By Dr. Mercola Are you happy? Do you feel your life has meaning and purpose? If the answer is not a resounding yes, have you given thought as to what might be blocking your sense of happiness and purpose? Could it be that you have too much STUFF? I've written a number of articles about the health benefits of happiness and offered many different strategies shown to increase your happiness level, but I've never approached the subject from the angle of re-evaluating your material possessions. While there's no wealth of scientific data to show that living with less stuff will increase your happiness, a growing number of people insist that this is in fact part of the equation. Over the past few years, a trend best known as "minimalism" has sprung up, with converts hailing the elimination of excess material trappings as the answer to their growing sense of unhappiness and discontent. "Minimalism: A Documentary About the Important Things," which is available on Netflix, has helped spread tha
http://articles.mercola.com/sites/articles/archive/2017/01/19/living-less-make-you-happier-wealthier.aspx
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