Urine Test Can Determine Your Level of Health

By Dr. Mercola How healthy is your diet? Have you ever wondered if recording what you eat on a day-to-day basis might be helpful in determining how your eating habits might be affecting your health, and maybe even your long-term well-being? Well, now there's a test for that, or there will be within two years, according to a study published in the Lancet Diabetes and Endocrinology.1 It's a urine test developed in collaboration by Aberystwyth University in Wales, Newcastle University in the U.K. and Imperial College London. Scientists say the test could be used to "unlock the biological markers" to help improve your nutritional profile, using proton nuclear magnetic resonance spectroscopy to analyze urine samples and detect the structure of the chemicals produced in your body as it processes food. Medscape says: "The analysis can reveal whether we have eaten red meat or fish and indicate whether we are eating fruit and vegetables. The test is sensitive enough to indicate some specific f
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